Finding the right treatment for your hair can be a daunting task as there are various options available on the market. Depending on your hair type, we recommend doing this once or twice a month. Take advantage of the downtime while you sleep and apply a hair mask before bed, leaving it on as an intensive overnight treatment to repair and hydrate your hair. But let’s face it, sometimes the 15 to 30-minute masks don’t cut it. A silky bonnet or turban will work just as well.Īs hair lovers, we know how important it is to incorporate masks and treatments into our weekly hair care routines. That’s right! Whether it’s on day one or day two hair, wearing a satin scarf while you sleep will help preserve those precious curls or braids, and prevent that inevitable "just woke up" frizz. Just like the silk pillowcase, the scarf will help protect your ends and maintain your hairstyle. Take your beauty sleep to the next level by sleeping with a chic satin head scarf. The smaller fibres of silk pillows prevent your ends from excessive damage and pulling, especially if you toss and turn overnight. Silk is a gentler fabric compared to cotton. Thinking of investing in a silk pillowcase? Well, although making the trade up from cotton pillowcases to high-quality silk ones is a bit of an investment, your hair will thank you. Don't forget to apply a heat protectant treatment or primer to the ends to speed up blow drying time and combat damage. If you prefer to wash your hair at night, we recommend giving yourself an extra hour or two to allow your hair to air dry or invest in a great hair dryer to avoid frizz. But keep in mind, hair is at its most vulnerable state when its wet, so it’s super important to dry your hair completely to prevent tugging and severe breakage while you sleep. There are a lot of time-saving advantages that come with washing your hair at night. Plus, there are many styling advantages that come with having your hair braided overnight so you can actually wake up with gorgeous, heatless waves. Having your hair in a braid overnight will save your ends from excessive breakage that occurs when your hair rubs against your pillow. We get that you want your hair away from your face while you’re asleep, so instead, ditch the tight updo and go with a loose classic three-strand braid, a fishtail braid, or even a Dutch braid. Sleeping with your hair up in a messy bun or high ponytail may seem harmless, but the tension from having your hair up for several hours can put a strain on your scalp and lead to eventual hair damage. From splurging on silk pillowcases to removing your clip-in hair extensions at night, here are 10 ways to protect your hair while you sleep. To help protect your locks while you sleep, we’ve rounded up a few insider hair tips to keep in mind before calling it a night (yes, we take our beauty sleep very, very seriously). We also highly recommend avoiding sleeping with your hair tied up and resting your head on your pillow before your hair is completely dry after a shower to prevent breakage. The truth of the matter is that simple steps like occasionally incorporating a repairing overnight hair mask into your regime can work wonders on your hair. Because of this, we often forget that our hair also uses this time to restore itself while we sleep. The term nighttime beauty is typically used in reference to skincare. Keep reading to discover our top tips to protecting your hair while you sleep. What does your nighttime regimen look like? For most beauty enthusiasts, getting the expert recommended seven to nine hours of sleep is a must, but If your twelve-step nighttime beauty routine starts off with makeup removal, includes a double cleanse, and various serums, but ends with throwing your hair up in a tight top knot, we hate to break it you, but you should definitely reconsider.
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